Breathe, Release, Restore: 3 simple stretches to unwind after a long day

Hannah Ellis 10/03/2023 Hannah Ellis 10/03/2023

Breathe, Release, Restore: 3 simple stretches to unwind after a long day

Breathing Mindfully - A Practice You Can Do Anywhere!

Hannah Ellis 16/01/2017 Hannah Ellis 16/01/2017

Breathing Mindfully - A Practice You Can Do Anywhere!

Hannah Ellis 14/11/2016 Hannah Ellis 14/11/2016

Take a Deep Breath, Flow, and Restore - A Q&A with Rachael Moore

Hannah Ellis 03/03/2016 Hannah Ellis 03/03/2016

Pranayama Series - Coming Soon

louise palmer-masterton 10/06/2015 louise palmer-masterton 10/06/2015

Chanting - The Sound of Yoga

Hannah Ellis 04/08/2014 Hannah Ellis 04/08/2014

What changes with mindful parenting for just 6 minutes per day?

Hannah Ellis 26/06/2014 Hannah Ellis 26/06/2014

Dr Emma Tiffin talks mindfulness, healthy eating, and more!

Hannah Ellis 04/04/2014 Hannah Ellis 04/04/2014

What is Mindfulness?

Hannah Ellis 14/03/2014 Hannah Ellis 14/03/2014

Top 5 Habits of Healthy, Happy Mums

Hannah Ellis 27/01/2014 Hannah Ellis 27/01/2014

Julian Huppert MP Tries Mindfulness at Camyoga!

Hannah Ellis 12/11/2013 Hannah Ellis 12/11/2013

Facing Fear by Rosalind Southward

Hannah Ellis 02/11/2013 Hannah Ellis 02/11/2013

Mindfulness, But What Can it Do for My Business?

Hannah Ellis 29/10/2013 Hannah Ellis 29/10/2013

Meditation at Work: So Good We've Made It Compulsory!

Hannah Ellis 27/08/2013 Hannah Ellis 27/08/2013

Mindfulness Are You Master of Your Own Mind?

Hannah Ellis 12/08/2013 Hannah Ellis 12/08/2013

Our Top Ten Yoga Books: Part Two

Hannah Ellis 26/07/2013 Hannah Ellis 26/07/2013

5 Ways A Yoga Retreat Can Change Your Life

Hannah Ellis 22/07/2013 Hannah Ellis 22/07/2013

The Benefits of Combining Yoga & Chiropractic

Hannah Ellis 05/07/2013 Hannah Ellis 05/07/2013

What Is Metta Bhavana Meditation?

Hannah Ellis 18/06/2013 Hannah Ellis 18/06/2013

Why You Deserve A Massage

Hannah Ellis 30/05/2013 Hannah Ellis 30/05/2013

Breathe Well: Use The Force!